PM shares video on Ardh Chakrasana


azadi ka amrit mahotsav

The Prime Minister, Shri Narendra Modi, today shared a video clip on Ardh Chakrasana or the half wheel posture, urging masses to practice the posture for a good heart and improved blood flow. 

Shared in the run-up to the 10th edition of the International Yoga Day, the clip also elaborates on the steps of perform the standing posture in both English and Hindi. 

The Prime Minister posted on X:

“Do practice Chakrasana for good health. It is great for the heart and also helps improve blood flow.”

“चक्रासन का नियमित अभ्यास शरीर को स्वस्थ रखने में बहुत मददगार है। यह हृदय को सेहतमंद रखता है और रक्त संचार को बेहतर बनाता है।”

 

 

 

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DS/RT
 





Source PIB